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Why it works
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Workout
Just 6 Minutes a week? 6 exercises performed at maximum intensity for 1min. What´s the catch?
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Science                                                               
Learn why humans thrive under short and intense workout regimes from scientific perspective.       
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Technology
Discover our biofeedback enabled technology which turns strength training as we know it upside down.
Choose your industry
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Hospitality
Position your place as the exclusive wellness destination - delivering performance, efficiency and luxury in one seamless offering.
Healthcare                                                               
Bring certified, data-driven strength training to your clinic that accelerates patient recovery.
Longevity
Upgrade your longevity offers by adding isokinetic biofeedback strength training.
Resources
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The AURUM Blog
Blog
Articles on science around strength training,
fitness & health, nutrition, and more                              
AURUM Fit webinars to learn more about health and wellbeing
Webinars                                                       
Learn how to invest in your overall health with
our pillars exercise, nutrition, sleep & mindfulness
AURUM ebooks and guides to learn more about health and wellbeing
eBooks & Guides                                                   
Discover how to get stronger and healthier.
No fluff or sales pitches. Just quality insights              
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AURUM One.

The Future of Fitness, all in one machine.

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For everyone who wants to get the most out of their training in the shortest time

Isokinetic Biofeedback - technology for optimal resistance

Use software to digitize weights for the safest and most effective workout ever.
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High Intensity Training for scientifically proven health benefits

Follow a research based protocol for optimal health in netto 6 minutes per week.
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6 Minutes Workout

Train like an athlete with all the benefits of strength & interval training.
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Savvy Data Visualization
for your motivation.

Track your progress for optimal health on the AURUM ONE platform.
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Argonaut Technologies

Choose your industry

Hospitality
Healthcare
Longevity
The Future of Luxury Hospitality Fitness

Luxury Hotels & Premium Wellnes

Strengthen your positioning as an exclusive wellness destination - deliver performance, efficiency and luxury in one seamless offering.

Learn More
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The AURUM 6 minute workout. A scientifically proven high intensity training protocol
Revolutionize Healthcare

Medical rehabilitation & Recovery

Bring certified, data-driven strength training to your clinic — enabling precise habilitation protocols with measurable outcomes that accelerate patient recovery.

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AURUM is High Intensity Training with scientifically proven health benefits in 6 minutes per week
Safe and efficient tool for maintaining physical health

Premuim Wellness & Aesthetics

Provide controlled strength trainings to optimize muscle growth safely and effectively for all ages. Enhance muscle strength, joint mobility, and injury prevention while promoting functional fitness and healthy aging.

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AURUM isokinetic Biofeedback technology: we use data-driven software for the safest and most effective workout ever
How AURUM can benefit you

Customer success stories

01
Success story

Feel fit

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Success story

Get in shape

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Success story

Prevent & heal from injury

04
Success story

Fight osteoporosis

05
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Gain strength for high performance

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As seen in

NZZ about AURUM FitTagesanzeiger about AURUM FitBilanz about AURUMMonocle about AURUM FitnessFinancial Times about high intensity training and AURUM FitWall Street Journal about high intensity training as it is performed at AURUM
Experts about us

Voices from Doctors & Scientists

The most reliable strength training

"Strength gained from high intensity resistance training enhances body’s response to any exercise and sports and helps reduce risk of getting knee or shoulder injury."

Dr. med. Andreas Krüger - AURUM medical expert
Dr. med. Andreas Krüger
Orthopaedics and trauma surgery
Praxis Dr. Krüger
Clinic Hirslanden

Ideal for sports enthusiasts and elderly

"I am pleased to see isokinetic resistance technology made available for people of all ages and fitness levels. It’s the most effective way to trigger osteogenesis."

Dr. med. Sandra Ohle - AURUM medical expert
Dr. med. Sandra Ohle      
General Internal Medicine
Hausarztpraxis Zollikon

The way to a lean and strong body

“It’s not about reducing feast and to only fast, but about teaching the body to reduce fat storage and prevent muscle loss. High intensity training does exactly that: it triggers hormonal processes that are responsible for shaping our silhouette and prevent Diabetes 2.”

Dr. med. Lena Hommerich - AURUM medical expert
Dr. med. Lena Hommerich
Internal Medicine
Hausarztpraxis Zollikon

Inflammation the silent killer

Exessive fat tissue is pro inflammatory and sends a signal to keep this fire burning, 24h a day, everyday - adipokines! Good that the body has its own medicine - myokines - the health protector. They are released from muscle tissue and during High Intensity Training with AURUM. This is proven to decrease risk of chronic disease and premature mortality. More muscle tissue heals you 24h a day, everyday.

Dr. med. Torsten Albers - AURUM medical expert
Dr. med. Torsten Albers
Sports & nutritional
medicine
Albers Concepts

Safer and faster rehab after an injury

“A scientifically supported training method which can be used not only for improving the performance of athletes but also as an additional training in an advanced stage of rehabilitation after injuries.”

Adriano di Giacomo - AURUM medical expert
Adriano di Giacomo
Sports physiotherapy and functional rehab
Physio Di Giacomo

The scientific approach to health & life extension

“While there are benefits to mild forms of exercise, high-intensity-strength-training is where exercise for longevity hits full stride. Even more so when you’re older. To engage our longevity genes fully, intensity does matter.”

Harvard longevity scientist David Sinclair about high intensity strength training
Dr. David A. Sinclair         
The Sinclair Lab
Harvard Medical School
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